Chair‑Based Exercise Instructor
Start your fitness career with a nationally recognised qualification.
What You’ll Learn
- Benefits and limitations of seated exercise
- Contra‑indications and red‑flag screening
- Teaching mobility, coordination and strength from a chair
- Adapting sessions for dementia and sensory impairments
- Session planning and music selection
Delivery & Duration
Two‑day face‑to‑face workshop with pre‑course e‑learning.
Entry Requirements: Level 2 Gym Instructor or equivalent.
Fees & Funding: £250 (pay in full).
Assessment
Observed micro‑teaching session
Session plan submission
Career Pathways
1. Care‑Home Instructor
2. Community Session Leader
3. Falls‑Prevention Coach
FAQs
Q: Is this accredited?
endorsed by CIMSPA for 10 CPD points.
Q: Do I need specialist equipment?
No—standard armless chairs and light resistance bands are provided.
Q: Can I teach standing modifications?
Yes—once you’ve completed the course you can integrate standing options safely.
