Mental Health in Fitness
Coach with empathy and evidence‑based understanding.
What You’ll Learn
Common mental‑health conditions and exercise guidelines
- Stress physiology and neurotransmitters
- Language, listening skills and referral pathways
- Designing sessions that support mood and confidence
- Self‑care strategies for fitness professionals
Delivery & Duration
Four‑week online course: weekly live webinar plus self‑study modules.
Entry Requirements: Level 2 Gym Instructor (or above) or allied‑health qualification.
Fees & Funding: £195 (pay in full).
Assessment
Reflective practice assignmen
Multiple‑choice online quiz
Career Pathways
1. Mind‑Body Coach
Workplace Wellness Champion
3. Community Mental‑Health Facilitator
FAQs
Q: Will this qualify me as a counsellor?
A No—this course gives fitness professionals mental‑health awareness and coaching strategies, not clinical counselling credentials.
Q: Are webinars recorded?ld?
Yes—recordings are available for six months.
Q: Is there a face‑to‑face option?
We offer an annual one‑day workshop—graduates receive a £50 discount.
